WELCOME
You don't need a two-hour morning routine and eighty-five healing tools to change your life.
Radiant You is a space where creating a life that feels aligned from the inside out doesn't have to be overwhelming or complicated.
I'm Anna, your host, a certified Somatic Embodiment Coach, Somatic Breathwork and Quantum Wellness Practitioner, Reiki Master, speaker, and lifelong student of holistic health.
It can be simple, approachable, and deeply impactful all at once. Each week we go into holistic health, healing, spirituality, mindset, and embodiment — with practical tools you can actually integrate into daily life.
Lasting transformation, with ease instead of struggle.
What does a radiant life mean to you?
.01
Feeling lit up and inspired in your career.
.02
Trusting yourself fully, and showing up with confidence.
.03
Experiencing deep fulfilment and abundance.
.04
Cultivating authentic, loving relationships.
Whatever it means for you, we'll explore it, and we'll keep it usable.
What we explore
Every week
What to expect
WORKSHOP ATTENDEE
Guests who walk the talk
Practitioners, teachers, and everyday people whose lives reflect the work — not just the language of it.
Solo episodes
Unfiltered and honest
Where I'm at, what I'm practicing, and what's actually working, including the parts that are still in progress.
Tools
Something to take with you
Tangible practices for meaningful change you can see and feel, small enough to fit into a real week.
Client voices
After the breath
This workshop was honestly life-changing. Over three hours I let go of so much fear, anger, and other emotion that had been stuck in my body. The theoretical part was hugely useful, I took a ton of notes I keep coming back to. But the practical part was absolutely mind-blowing.
The guided practices really helped me release and feel a new sense of freedom. I'd recommend it to anyone looking for deep, meaningful transformation.
WORKSHOP ATTENDEE
I learned more about my relationship with my body in a three-hour workshop than in sixteen years of therapy. Anna lays a foundational groundwork for understanding and implementing somatic healing that is accessible, informative, and memorable.
WORKSHOP ATTENDEE
Our workshop with Anna was a really great activity for our small office to do together. We learned so much about each other, personally and professionally, and all took away new awareness of our daily habits and goals. It also helped us bond as a team. Anna was a wonderful facilitator.
WORKSHOP ATTENDEE
This workshop was so informative and transformational. Even within one session I noticed a difference in how I approach my emotions. Anna created such a powerful and safe environment that I felt comfortable feeling whatever I needed to feel.
WORKSHOP ATTENDEE
I cannot recommend Anna's workshop enough. She taught our group the science-backed foundational pillars of somatic experiencing in such an accessible way, and facilitated rich discussion so everyone had immediate takeaways.
I was blown away at how we transitioned into the somatic exercises. She set up an intimate space for us all to practise together, I felt supported, seen, and held, and that let me move a big chunk of shame and grief I had been holding.
WORKSHOP ATTENDEE
I am so grateful to have learned from Anna's wealth of embodied experience. She did an incredible job simplifying complex information and holding space for a transformational release practice. Her energy, compassion, and knowledge created a beautiful opportunity to move through unprocessed anger and sadness, and come back to joy and gratitude in community.
WORKSHOP ATTENDEE
gift for you
Become your own healer
A free masterclass on building lasting self-trust, a more resilient nervous system, and enough presence to meet life's challenges with confidence and ease. Instant access, and the monthly letter after.
